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Improving Health and Quality of Life

MOVING MIND

Providing Counseling for individuals who are 18 (+) who are experiencing stress, anxiety, or depression, from all areas in their life, including relationships, job stress, change, or upsetting past or current family issues. 

 I am offering telehealth and in person options. The Telehealth format I use will be Zoom or phone calls.  I plan to continue to offer BOTH in office and telehealth sessions as a permanent option. I will offer telehealth every day, but I will only be in my office for in person visits on Tuesdays and Thursdays. I will ask that if scheduling in person that you are fully vaccinated. 

INSURANCE Accepted by Provider:

  • Aetna and EAP 

  • Anthem and EAP

  • Anthem Healthkeepers 

  • Blue Cross /Blue Shield 

  • Cigna/Evernorth and EAP

  • Optima

  • Optum/United Health and EAP

  • self pay- $125.00 - hr

*Most sessions are covered by insurance when a mental health diagnosis is provided

My focus is you. My goal is providing you with reassurance, comfort, and help to feel better and reach your goals. We will work to move your mind from a place of discomfort into clarity and calm.  I am your personal advocate and I will guide you toward achieving your goals and feeling better in the shortest amount of time. This will allow you to start living a life that meets your full and true potential!

Westerre Commons Office Park 

3781 Westerre Parkway Suite F, Henrico, VA 23233 

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